Barbell Blast - Strength + Cardio.
Barbell Blast is our mix of Strength, Cardio and Technique.
60 minute classes to really get your heart rate going, your muscles working and your sweat dripping.
All of our Workouts are scaled to your ability so don't worry if you're first starting out or a Crossfit pro. We can accommodate you!
60 minute classes to really get your heart rate going, your muscles working and your sweat dripping.
All of our Workouts are scaled to your ability so don't worry if you're first starting out or a Crossfit pro. We can accommodate you!
What People Are Saying -
Prices.
As well as the above options, you can also have -
2 sessions a week (block of 8 per month) for £80 per month.
2 sessions a week (block of 8) plus membership for £105 per month.
2 sessions a week (block of 8 per month) for £80 per month.
2 sessions a week (block of 8) plus membership for £105 per month.
If you need to get in touch regarding anything else, please feel free to email -