The Supertotal Push/Pull.
This is the first competition of this kind that we have hosted here at the Barbell Club.
It's a mix of Powerlifting and Olympic Weightlifting.
It's a mix of Powerlifting and Olympic Weightlifting.
The Events -
The Clean + the Bench Press.
The Scoring -
Best lifters will be decided via Wilks+Sinclair.
There will be no official weight classes, but weight will be taken on the morning of the competition for scoring reasons.
There will be no official weight classes, but weight will be taken on the morning of the competition for scoring reasons.
The Order of Competition -
Each lifter will have 3 attempts at the Bench Press and then 3 attempts at the Clean. With their highest successful lift going towards their total.
This will run more like a powerlifting competition with rounds, rather than purely a rising bar.
This will run more like a powerlifting competition with rounds, rather than purely a rising bar.
The Entry -
Entry will be £20, or £37.50 including an event T Shirt.
All lifters will also get a free Red Bull, who are supporting both the event and the gym itself.
All lifters will also get a free Red Bull, who are supporting both the event and the gym itself.
If you have any issues with signing up, please email - coaching@dannyleeonline.co.uk
Payment.
Supertotal Entry by itself - please click here.
Supertotal Entry + T Shirt - please click here.
Please note - entry will only be confirmed once payment has been received.
Supertotal Entry + T Shirt - please click here.
Please note - entry will only be confirmed once payment has been received.
The T Shirt.
The Livestream
Click the image above for the YouTube live stream!