Online Coaching for Powerlifting.
The Full Package -
The Full Package consists of -
All of this for £139 per month.
- Ongoing bespoke programming.
- One hour Skype call per week.
- Weekly check in via email.
- Weekly video form analysis.
- Weekly Updates.
- Goal setting.
- Access to Online Community.
- Nutrition help.
- Weekly nutrition check in.
All of this for £139 per month.
Coached Programming.
For this option you will receive -
All of this for £99 per month
- Online bespoke programming.
- Weekly updates.
- Weekly check ins via email.
- Access to Online Community.
- Nutrition help and check ins optional.
- Optional gym membership.
All of this for £99 per month
Guided Programming.
For this option you will receive -
All of this for - £49 per month.
- An online team plan.
- Monthly updates.
- Access to Online Community.
- Gym membership optional.
- Group sessions available on a PAYG basis.
All of this for - £49 per month.
Client Achievements.
Who We Work With.
The online option is specifically for powerlifters. Whether you're in comp prep or off-season, as long as you're a powerlifter this will work for you.
On average our lifters stay with us for years, rather than months. This has resulted in massive amounts of improvements and achievements - as you can see from the above.
Who we want to work with is a committed, keen powerlifter at any stage in their career - whether they are a complete beginner but know they want to compete or even if they are a seasoned pro, and anywhere in between.
On average our lifters stay with us for years, rather than months. This has resulted in massive amounts of improvements and achievements - as you can see from the above.
Who we want to work with is a committed, keen powerlifter at any stage in their career - whether they are a complete beginner but know they want to compete or even if they are a seasoned pro, and anywhere in between.
An example of the progress that can be made with years of coaching.
Obviously, if you sign up you won't be tied into years long contracts but powerlifting does take time.
Anyone who signs up will be asked to provide a month's notice before cancellations (not years).
Obviously, if you sign up you won't be tied into years long contracts but powerlifting does take time.
Anyone who signs up will be asked to provide a month's notice before cancellations (not years).
Why Sign Up With DLF Powerlifting Team?
The Powerlifting Team was set up in 2016 by Danny Lee. In that time there have been dozens of people who have been part of the team, many of whom are still part of the team. In that time we have been through literally hundreds of competitions of all levels - club, regional, inter-regional, national and international.
This has been achieved via group coaching and online coaching, meaning that people within Liverpool and people as far away as Kuwait, Canada, Germany, Holland and Ireland have been able to become part of the team. With good communication, adherence and quality coaching, online coaching is possible from any distance.
About Me -
This has been achieved via group coaching and online coaching, meaning that people within Liverpool and people as far away as Kuwait, Canada, Germany, Holland and Ireland have been able to become part of the team. With good communication, adherence and quality coaching, online coaching is possible from any distance.
About Me -
- Name - Danny Lee
- Years Competing - 10+
- Years Coaching Powerlifting - 8+
- IPF Regional Referee.
- NWPL Competition Promoter.
- Gym owner (NWPL, EPA and BWL Affiliated club).
- Director of the Barbell Club Online Mentorship - a mentorship for powerlifting coaches.
Reviews
Some of these reviews will be for the in person stuff too, but that option is hybrid with online coaching.