Welcome (back) to Lockdown.

Lockdowns have been far more prevalent than anyone expected in the last year or so, and this one is lasting at least another 4 weeks. 
This makes your training and nutrition even harder to get right. Especially when the mainstream media is telling you to use tins of beans or a 6 minute band workout - I'm not knocking these as ideas, more so that they're not relevant to everyone (okay, I'm knocking it a bit). 

Let's say you do need some guidance, what do you do next?

Well, you fill out this form - 

What happens next?

I'll get in touch with you. We'll discuss what you want to do and how you want to do it and hopefully we'll get started from there. 

How Much is it?

It's £70 for either training or nutrition, or £110 for both. Both of these numbers are per month. 
Normally, I'd ask for a 3 month commitment, however in this current climate we don't know what's around the corner so that has been waived for now!

What about after lockdown?

If you enjoy it, and we haven't done each other's heads in, you're more than welcome to stick around!