Daniel Lee Fitness
  • Home
  • About
    • Client Success Stories
    • Affiliates
  • media
    • Blog
    • Portfolio.
    • Strength Prose
    • The Beginner Powerlifter's Manual
    • Contact.
  • Coaching
    • Contact
  • Extras
    • RPE Calculator.
    • Macro Calculator
    • Wilks Calculator
    • Training Quiz

The Blog. 




All posts here are the property of Daniel Lee Media. 

The abpu british 2019

6/3/2019

2 Comments

 
The weekend of the 10th to the 12th of May was a busy one. With lifting from the Friday to the Sunday we had a handful of clients compete at their frist British and each and every one of them did myself, and themselves proud. 
Picture
Image by Ian Lee Photography
 British Champion - Dennis O'Shea. -140kg Raw.

Dennis went into this competition just looking to improve on the last one. He managed a 5kg squat PB and a 2.5kg deadlift PB - this was more than enough to secure him that Gold Medal and an invite to the World Championship. 

Squat - 170kg
Bench - 132.5kg 
Deadlift - 252.5kg 
​
Picture
Second Place in Britain - Sarah Jayne Riley.  - 90kg Raw.

Sarah's training had gone fairly well going into this one and it showed on the day. With a 12.5kg total PB she managed a 7.5kg PB on squat and a 5kg bench PB (giving her the biggest bench of all the girls in the Daniel Lee Fitness group, for now...). 

Squat - 100kg
Bench Press - 75kg
Deadlift - 135kg
​Total - 310kg 

​
Picture
Image by Ian Lee Photography
Third place in Britain - Chanel Hanes. - 67.5kg Raw.

With a bit of a shaky day Chanel still managed to secure a Bronze medal in a tough class. 
She managed - 

Squat - 107.5kg
Bench Press - 62.5kg
Deadlift - 132.5kg 

With a more settled build up to the next competition there will definitely be some big PBs in store for her!
Picture
Image by Ian Lee Photography
Piotr Zietal - -82.5kg Classic Raw. 

With an aim of just improving on March's lifts Piotr managed a comfortable 15kg total PB at his first British Championships. Watch out this year for him to return with wraps!

Squat - 170kg
Bench press - 110kg 
Deadlift - 205kg 
Total - 485kg 
All of these guys will be competing again later this year - watch out for them. They're already making massive improvements. 
2 Comments
Clostridioides difficile link
10/25/2019 10:58:20 am

Great post I would like to thank you for the efforts you have made in writing this interesting and knowledgeable article.

Reply
Curt Lennix
2/21/2020 01:07:58 pm

🟢Hire the best and fastest HACKERS on the web today. We give you HACKING SERVICES better than any HACKING group you can find in the internet. Our HACKERS are available for 24/7, always ready to attend to you at any time of the day, anywhere in the world.

🟢 There are no limits to what we can do. Don’t be surprised we say this. Hacking isn’t as difficult as it sounds, as so many HACKING equipments(softwares, virus, spyware, Trojan) are made available in the dark web and this has made HACKING very easy to perform. There are different varieties of Hacking Service we offer, such a as-:

▪️Phone📱📲 Hack, cloning & Tracking
▪️Computer 💻 Hacking
▪️Emails 📧 & Social Media account Hacks/password recovery
▪️Tracking/Finging People
▪️Raising Money 💰 using (Bitcoin Mining, Money Flip e.t.c)
▪️Tracking Scammers and Spammers.
▪️Recovery of deleted files e.t.c

🟢If you need hacking services, PYTHONAX are the group you should contact. We have a strong policy that covers our Clients Privacy. We do not ask our Clients Targets and intention for any job given to us, we simply do our job and provide a strong security to Clients so that our services can’t be traced to them.

🟠Payment for our services will only be collected after Customers have certified and confirmed the completion of their job. For no reason do we collect upfront for services. But note that Customers will have to pay for Hacking Equipments if necessary before a job would be done.

🔴Beware of FRAUDSTERS claiming to be HACKERS and ripping people of their money, they saying things and share false testimonies to Attract people and Lure you to them. They are everywhere in the internet and could even be here in this site, be careful of them. We have come across so many of this FRAUDSTERS Victims and some have been lucky to get back what was falsely taken from them.

Below are list of our emails you can contact if you need our services
Email-:
pythonaxhacks@gmail.com
pythonaxservices@gmail.com

PYTHONAX.
2020 © All Right Reserved.


Reply



Leave a Reply.

    Author


    ​Daniel Lee -
    Coach, Powerlifter and writer. I have had articles shared on various sites.

    Archives

    April 2021
    November 2020
    September 2020
    August 2020
    June 2020
    June 2019
    February 2019
    January 2019
    November 2017
    April 2017
    March 2017
    February 2017
    December 2016
    October 2016
    September 2016
    August 2016
    February 2016
    March 2015

    Categories

    All
    Beginner
    Dragonball
    Mindset
    Nutrition
    Powerlifting

    Article Submission
    ​

    How to Submit

    RSS Feed

Site powered by Weebly. Managed by Easy Internet Solutions LTD
  • Home
  • About
    • Client Success Stories
    • Affiliates
  • media
    • Blog
    • Portfolio.
    • Strength Prose
    • The Beginner Powerlifter's Manual
    • Contact.
  • Coaching
    • Contact
  • Extras
    • RPE Calculator.
    • Macro Calculator
    • Wilks Calculator
    • Training Quiz